This popped up on my Timehop today as a photograph. It was obviously before the twins came along, I’d class 5 hours as a good training week these days. Not just a Sunday Spin. I took a look at the route and can remember parts of it, but not all of it. I headed off to West Waterford, out around Cappoquin and Aglish (where the only Hindu Styled Bridge in Ireland is – look for yourself) and back into Dungarvan.