Episode 39: Ras Special Stephen Gallagher Interview
Stephen Gallagher now of Dig Deep Coaching is the next guest to sit down with Derek and talk about his Rás experiences. Stephen is the last Irish Rider to win the Rás overall, and this win was significant in the Development of the An Póst Sean Kelly Team.
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Episode 14 – Guess Who’s Back ?
Episode 14 – Guess Who’s Back ?
Flammecast Episode 14,We get warmed up for the season ahead. And we look forward to our favourite few races of the season
Click here for a direct download.. The Flammecast podcast is now available on a number of different mediums via RSS, and iTunes.
After you’ve listened, please leave your feedback — what worked, what didn’t, and what you’d like more of — in the comments section below
Tour De France 2019 Preview
It’s time to dust off all your yellow kit and get ready for the best three weeks of the summer. Yes, it’s Tour De France time, ITV are in the final stages of defrosting Gary Imlach as we speak. John and Derek finally sat down after a long hiatus with some travelling in between keeping them apart.
Episode 34 : Algarve, UAE, GC Racing and The Rás
The pointy end of the season has begun, we are one week away from Omloop Het Neiuwsblad and the lads disccus Volta Algarve, UAE Tour and the early demise of the Rás.
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Episode 31 – It’s Close Season Time
It’s that time of year where we are itching for some CX Racing and Ghent Six day. John and Derek have another chat..
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Episode 35 : Cobbles! Misogyny! Blood Doping! A Short Week in Pro Cycling
Het Volk, KBK, Le Samyn have had rolled by, we’ve had a doping ring uncovered in Austria pulling in two Cyclists, and well we speak about how women are treated on International Women’s Day.
Also – Derek is listening to Jebroer – Kind van de Duivel (and Spotify Radio based off that, when you see the lyrics it’s pretty grim, but you’ll know it from Tom Boonen’s Farewell Party)
John is listening to Frank Zappa
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